Yoga for special needs

A Therapeutic approach: Yoga for Autism, ADHD, Intellectual Disability, and other Neurological Conditions

Our yoga classes include physical postures (asanas), breath work, and guided meditation. Our classes are highly engaging which will keep students motivated. We offer private classes where the program is tailored based on students' needs. The benefits from our progam include:
  • Increased memory, focus, and concentration
  • Improved flexibility, strength, and coordination
  • Self-regulation, body awareness, and proprioception
  • Improved confidence and social interaction
  • Enhanced ability to respond to emotional fluctuations

Our Reviews

"Shivangi is a great instructor. She explains everything in a way which I can easily understand. Her instructions are very clear and easy to follow. I feel calm and relaxed after doing meditation sessions with her."
Sam, VIC
"I highly recommend yoga with Shivangi. She really understood my limitations and made the session easy going."
Rose, VIC
"Sessions with Shivangi were really great. She possesses great knowledge about the traditional yoga practices."
Bec, VIC